The Aligned Human Project
The Aligned Human Movement with Dawn Elgin - Contrarian Soul Guide, Spiritual CEO, and founder of Practical Spiritualism, explores what it means to live in harmony between field and form, science and spirit, feminine and masculine.
Each week, Dawn and her guests unpack the quantum mechanics of alignment, the psychology of peace, and the practical tools of co-creation drawn from Field + Form: The 12 Laws of Co-Creation. This isn’t self-help, it’s soul alignment. If you’ve ever felt like success costs too much, if your mind won’t stop, or your soul knows there’s more, this is your home.
Join The Aligned Human Movement and let’s remember: Busy isn’t a badge, it’s a cage.
It’s time to harmonize your humanity.
New episodes every Friday.
Formerly Sovereignty Rising.
Episodes
50 episodes
Your Mind Isn’t the Enemy — It’s Untrained
Your Mind Isn’t the Enemy — It’s UntrainedWhy Presence Is the Power You’ve Been Looking For ✨ If your mind feels loud, reactive, or exhausting lately, this episode is for you.In this episode of...
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Season 2
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18:15
Returning to Center When the World Feels Unsteady
Returning to Center When the World Feels UnsteadyPresence, Coherence & Choice in a Dysregulated World If you’ve been feeling anxious, emotionally raw, ungrounded, or quietly overwhelmed by the state of the...
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Season 2
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33:43
Why Alignment Isn’t About Getting It Right — It’s About Returning
Why Alignment Isn’t About Getting It Right — It’s About ReturningFrom Habit to Heart: Renewing the Vow of the Aligned Human This episode wasn’t planned. It wasn’t polished. It was lived.<...
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Season 2
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30:23
Why Rest Isn’t Working Anymore — And What Actually Heals Burnout
“I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.”If that sounds familiar, this episode is for you.In this opening episode of January on
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Season 2
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18:52
5-Minute Heart Coherence Breath | Regulate Your Nervous System & Create Inner Peace
In just five minutes, you can shift your entire internal state.This Heart Coherence Breathing practice gently guides you out of mental noise and into embodied presence—regulating your nervous system, calming the mind, and opening ...
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Season 2
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7:57
Crossing the Threshold: A Ritual of Reflection, Authorship & Choosing Your Word for the Year Ahead
There is a sacred moment every year that most people rush past — the space after the holidays and before the new year begins.That space is called the threshold.In this Boxing Day episode of Th...
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Season 2
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20:57
Energy Vampires: What They REALLY Are & How to Stay Sovereign During the Holidays
Energy Vampires: What They REALLY Are & How to Stay Sovereign During the Holidays Why You Feel Drained — and How to Seal Your Energy with Field + FormFeeling exhausted, anxious, resentful, or emotionally drained after b...
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Season 2
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15:52
Holiday Survival or Holiday Alignment? How to Stay Grounded, Sovereign & Coherent This Season
Using Field + Form to Heal the Season The holidays aren’t just busy — they’re activating.Old family dynamics. Unspoken expectations. Emotions you thought you healed resurfacing. Boundary collapse.
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Season 2
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21:47
From Separation to Coherence — Rewiring the Way We Live, Lead & Love
From Separation to Coherence — Rewiring the Way We Live, Lead & LoveHow Coherence Transforms Relationships, Leadership & Collective Consciousness In this powerful episode of The Aligned Human Project Podcast...
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Season 2
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15:02
Healing the Divine Masculine: The Return of Sacred Strength
Healing the Divine Masculine: The Return of Sacred StrengthRestoring Integrity, Power, and Presence in a Fragmented World After exploring the rise of the Divine Feminine last episode, today we step into the other hal...
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Season 2
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19:48
Divine Feminine Rising: How We Heal the Masculine/Feminine Split
Divine Feminine Rising: How We Heal the Masculine/Feminine Split Rebalancing the Energies That Shape Humanity Our world has been running on distorted energy — over-identifying with the masculine (doing, forcing, provi...
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Season 2
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21:55
The Architecture of the Aligned Human: How Consciousness Creates Through You
The 12 Laws of Co-Creation — The Architecture of the Aligned Human How Consciousness Creates Through You In this foundational episode of The Aligned Human Project Podcast, Dawn Elgin breaks open the architecture of...
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Season 2
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14:04
The Aligned Human Project Trailer
1. 🌍 The world doesn’t need more hustle, it needs more alignment! Are you tired of chasing success at the cost of your peace? Join me on the Aligned Human Project podcast where we redefine what it means to thrive in life. ...
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1:15
EP 36 - The Rise of the Aligned Human: The Evolution of Sovereignty Rising and the Dawn of a New Humanity
We are entering a new era — one where awakening alone isn’t enough. It’s time to live aligned.In this powerful first episode of The Aligned Human Project Podcast, Dawn Elgin, Contrarian Soul Guide and founder of Practic...
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Season 2
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Episode 36
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9:59
EP. 35 Stop Outsourcing Your Compass. Start Honoring Your Wisdom
In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own.You’ll learn:Why most people unknowi...
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Season 1
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Episode 34
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18:17
Rising From the Ashes: Reclaiming Wholeness Through Loss with Shannon Donohoe-Simpson
In this deeply moving episode of Sovereignty Rising, I’m joined by TEDx speaker, truth-teller, and radiant soul Shannon Donohoe-Simpson to explore the sacred alchemy that happens when life splits us wide open.From navigat...
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Season 1
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42:48
EP 33: Healing Overwhelm, Anxiety & Burnout
Healing Overwhelm, Anxiety & Burnout Subtitle: Stop Managing the Chaos — Start Aligning with the CyclesHave you ever felt like you're doing all the things — meditating, journaling, green-ju...
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Season 1
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Episode 33
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36:32
EP 32 – Reconnecting With Purpose & Calling
Reconnecting With Purpose & Calling Stop Performing. Start Living the Life That’s Actually Yours.Are you living your purpose—or just performing a role that was handed to you?In this episode, we peel back the ...
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Season 1
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Episode 32
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11:28
EP 31 – Why Success Doesn’t Equal Satisfaction - The Hidden Gap Between Achievement & Fulfillment
Why Success Doesn’t Equal SatisfactionThe Hidden Gap Between Achievement & FulfillmentYou built the business, you followed the plan, and you're doing all the things you “should” be doing. So why does it sti...
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Season 1
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Episode 31
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12:13
EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal Now
EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal NowWe’re told awareness is soft. Mindful. Passive. But what if true awareness is the most disruptive, sovereign move you can m...
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Season 1
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Episode 30
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13:38
EP 29 – Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & Sovereignty
Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & SovereigntyWe’ve been taught healing is linear. That if we “do it right,” we’ll never revisit that grief, fear, ...
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Season 1
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Episode 29
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18:47
Ep 28: Your Power Is in Owning It All: Principle 6 — Radical Self-Responsibility Is the Signature of Sovereignty
Episode 28 – Your Power Is in Owning It All Co-Creation Series: Principle 6 — Radical Self-Responsibility Is the Signature of SovereigntyWhat if accountability isn’t punishment... but power?In this fiery...
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Season 1
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Episode 28
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18:27
Ep. 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why”
Control Is the Cage. Surrender Is the Strategy.EPISODE 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why”“You’re not stuck because you’re powerless. You’re stuck beca...
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Season 1
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Episode 27
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13:39
Ep. 26 - You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation
You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation You’re not stuck. You’re not weak. You’re not broken. You’re ...
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Season 1
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Episode 26
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23:34
Ep. 25 - You’re Not Stuck—You’re Carrying Too Much: Time, Space, Density & the Speed of Healing, Principle 3 of Co-Creation
Episode 25 — Principle 3 of Co-Creation Title: You’re Not Stuck—You’re Carrying Too Much Subtitle: Time, Space, Density & the Speed of HealingAre you dragging energetic baggage that was ...
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Season 1
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Episode 25
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24:18